With Covid being top of mind again this week 
, many patients have been bringing up feeling pandemic fatigue. I think this article written by Parneet Pal touches on a lot of these issues and it’s worth a read. Take a look
After a difficult two years, many of us were looking forward to seeing our friends and family in person this holiday season. The emergence of omicron is particularly devastating to those hoping the pandemic was beginning to die down. According to an article written by Jennifer Ferreira many Canadians are beginning to feel pandemic fatigue. Due to this many of us are feeling less motivated to follow public health recommendations. Additionally, many Canadians report feeling lonely and having trouble with concentration, memory and attention. Psychologists recommend maintaining a certain level of social interactions, exercising, listening to music, meditation, and a healthy diet. Check out the article for more information.