For this weeks edition of Food for Thought we picked out an article written by Taneasha White. She sheds some light on some simple ways we can all help redefine healthy masculinity. Check out the article below for more details.

In recent years and more so following the #metoo movement, much of the conversation about masculinity is often negative and described as “toxic”. Indeed, very little is discussed regarding healthy ways to express masculinity. Many mental health professionals are advocating for redefining masculinity and the societal expectations placed on men. A recent article written by Taneasha White provides excellent examples of redefining healthy masculinity. Some of the ways we can help include checking our own internal and external biases, holding each other accountable and addressing problematic behaviour. Only then will we start to see changes within ourselves and our community.

Click on the link below to access the full article written by Taneasha White to read about more ways in which you can help.

https://psychcentral.com/health/healthy-masculinity-should-we-redefine-what-it-means-to-be-masculine